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  <lastBuildDate>Wed, 12 Nov 2014 00:38:34 GMT</lastBuildDate>
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  <guid isPermaLink='true'>https://dragonimp.dreamwidth.org/320168.html</guid>
  <pubDate>Wed, 12 Nov 2014 00:38:34 GMT</pubDate>
  <title>Back from being poked</title>
  <link>https://dragonimp.dreamwidth.org/320168.html</link>
  <description>Had the appointment with the acupuncturist this morning.  Even just talking to a health practitioner who is focused on finding the root of the problem and solving it instead of &lt;i&gt;here have a pill for your symptoms&lt;/i&gt; was refreshing.  I like this guy, though; he seems to know his stuff and looks into a lot of different avenues for treatment.  Like he suggested getting my iodine levels tested and supplementing with iodine for PCOS - he&apos;s know people who&apos;ve &apos;cured&apos; (gotten rid of all their symptoms, I&apos;m guessing) PCOS after correcting their iodine levels.&lt;br /&gt;&lt;br /&gt;He used kinesthesiology to test for allergies - kinesthesiology is one of those things that seems like it shouldn&apos;t work, but does.  I&apos;ve used it before (for non-health related things) and seen it used with other people so I had no problem accepting it for this.  I tested sensitive for dairy, specifically casein - no surprise there.  I also tested sensitive to weed, grass, and tree pollens - a bit harder to eliminate.  And also for - B vitamins.&lt;br /&gt;&lt;br /&gt;Yeah, kinda hard to eliminate those.  Especially since you, y&apos;know, kinda &lt;i&gt;need them&lt;/i&gt;.  There&apos;s a way to treat the sensitivity, though, but it means avoiding the thing you&apos;re sensitive to for like 25-30 hours.  That&apos;s going to mean eating really, really bland food for about a day and a half.  Just about the only things on the list of &quot;foods you can eat&quot; that &lt;i&gt;I&lt;/i&gt; could actually eat were cauliflower and &quot;well-cooked or deep-fried fish&quot; (though I thought fish had B-vitamins - maybe the cooking destroys it?).  I really, really don&apos;t like being that picky, but if I have a serving of white rice of pasta now, especially without any protein or fat, I&apos;m going to get a headache and probably a stomach ache.&lt;br /&gt;&lt;br /&gt;I do want to do the treatment, though, because I&apos;m ready to be done with these goddamn migraines, and maybe if I treat the B-vitamin and pollen sensitivities I don&apos;t have to be quite so vigilant about milk.&lt;br /&gt;&lt;br /&gt;I did get an acupuncture treatment, too, a general one for headaches.  Except for a small poke/pinch when the needle goes in it really doesn&apos;t hurt, but it feels kinda ... weird.  Like I felt like I had a blanket over my legs and feet.  And with a couple of the needles it was like &quot;Oh! A nerve!&quot; going in, but not in a painful way.  But then you have to lie there and not move for a half-hour or so.&lt;br /&gt;&lt;br /&gt;&lt;img src=&quot;https://www.dreamwidth.org/tools/commentcount?user=dragonimp&amp;ditemid=320168&quot; width=&quot;30&quot; height=&quot;12&quot; alt=&quot;comment count unavailable&quot; style=&quot;vertical-align: middle;&quot;/&gt; comments</description>
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  <category>headaches</category>
  <category>health</category>
  <category>real life</category>
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  <lj:reply-count>0</lj:reply-count>
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